In Ayurveda, Eucalyptus is known for its Vata pacifying properties as it has heating energy. It strengthens the overall metabolism, circulation, and immune system. It’s also a powerful antiseptic and analgesic that can be used to treat wounds, infections, and painful inflammation of the muscles that lead to muscle soreness.
Eucalyptus oil can clear your airways and allow more oxygen into your lungs, boosting energy and promoting mental clarity. “Most people who breathe it automatically feel a great release like their breathing becomes easier,” says Galper. Diffuse five drops at home or work to refocus.